About Me

Who is Wendy Vandendries?

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I graduated as a Biotechnologist and work in a lab. Professionally I have been problem solving and improving the efficiency and effectiveness (= optimization) of processes for years. Confession: I'm a science nerd and Pilates is the perfect match.

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Movement optimization is my specialty!

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Pilates gives me the opportunity to work with different bodies, each with different challenges and different minds with different goals. The challenge: To give people a better quality of life through movement, not only physically, but also mentally. I'm the eternal optimist who lives for one goal: to help people achieve their full potential and I like to pass on those positive vibes in my sessions.

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I am always up for a challenge and that makes the following quote very appropriate: If your pilates instructor calls an exercise fun, there is a 100% chance you are going to die. But don't worry, every session is tailored to the client's level.

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I am a Peak Pilates Comprehensively trained instructor, so I love teaching the system as a whole, not just mat. Because that's how it was intended to be taught and that's how you will benefit most.