TRAINING & COACHING

Private Pilates

65€

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A 55 minute session  completely tailored to your body.  Perfect for people with specific health needs. A session in which we work together to achieve your goals.

In studio session using all equipment. 

Perfect preparation for group sessions for those with no previous experience.

Group Class Classical Pilates

10 session card 140€

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During our Classical Pilates classes we work according to the Classical Pilates method and the 6 principles of Pilates:

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​Control

Centering

Concentration

Precision

Breathing

Flow of movement

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During these sessions you learn to move in a controlled manner, from the right places in your body, in order to make your body stronger, more mobile, more stable and more flexible.

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A minimum of 1private pilates session is required before joining in any of our group classes.

Duo session Pilates

35€ per person

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A 55 minute session, for 2 people, completely tailored to you and your training partner.

In studio session using all equipment.

Ideal for those who prefer to workout as a couple or with a friend.

Online Private Pilates

55€

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An online session of 55 minutes completely tailored to your body. Perfect if you're short on time or prefer to train from the comfort of your own home. Perfect for people with specific health needs. A session in which we work together to achieve your goals.

Perfect preparation for group sessions for those with no previous experience.

Small Group Pilates

35€ per person

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3 people

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A 55 minute session fully tailored to your group. Ideal for those who like the personal approach of a private session, but prefer to share the costs or a group of friends who like to plan their quality time together every week.

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In studio session using all equipment.

Nutrition coaching

Price upon request

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What constitutes a healthy food pattern or a healthy diet? And how do I use it to my advantage? That is what you will learn during these coaching sessions. We set your goals and evaluate your daily habits to help you to not only achieve these goals, but also maintain them. I'm here to guide you on your way to a healthier lifestyle. Weekly follow-up sessions will be an opportunity to evaluate and adjust where necessary.